With each inhale and exhale on the yoga mat, we become centered and our awareness…
Practice This Ritual To Feel More Connected
Practice this ritual to learn how to hold space and truly witness another’s truth. You will…
Beginner Guide to the Chakras
GETTING UNBLOCKED AND BALANCED Our bodies don’t just exert energy. They are energy. Inside us…
Don’t Know Where to Start?
Sometimes all we know is that something needs to change. We feel a flatness and…
4 Ways to Add Superfoods to Your Diet
Morning rituals are a powerful, and relatively simple, way to make a big impact on…
How To Plant Your Own Terrarium
Put a little life into your space with this grounding ritual. There something so gratifying about…
How to Connect To Mama Earth Everyday
Activate your first chakra with this grounding ritual. Not only will you raise your vibration,…
10 Reasons To Start Your Day With This Morning Ritual
Make this shift in your morning ritual to boost your health and decrease or eliminate…
A Modern Approach to Ancient Wisdom
Congratulations and Welcome to 52 Rituals! If you are reading this, there is some part…