Yes, we are all familiar with affirmations, but have you really tapped into the incredible…
Spa Inspired ~ Bringing the Kuyam Experience Home
This last summer I had the pleasure of capping off a mother daughter road trip…
How Working with Goddess Archetypes Can Help You
Known as The Cosmic Madonna, Kuan Yin’s archetype has been present for thousands of years…
Order Matters – How the Yogic Principle of Krama Effects Our Daily Lives
Krama is a yogic principle rarely discussed in my experience and yet absolutely fundamental to…
Cultivating Compassion with the Goddess Kuan Yin
With much of the world in a state of chaos and strife, it seems apparent…
How Can We Transform Everyday Acts into Ritual?
Simply with mindfulness and reverence. Rituals are often lost in our modern-day hustle and bustle.…
Love Up Your Body with this Simple 3 Ingredient Sugar Scrub
Renew your creative spark and love on your body with this simple, three ingredient sugar…
10 Reasons To Start Your Day With This Morning Ritual
Make this shift in your morning ritual to boost your health and decrease or eliminate…
Blue Mind ~ How Science is Proving the Soothing Effects of Water
Each summer I return to the coast of California, a place I called home for…